A 90-minute Masterclass and breath ceremony to create safety in the body and connect to greater levels of creativity and purpose.

This container is for the woman creating a successful AF life but finding it hard to manage the ups and downs of the process.

This is for you if:

  • You feel on edge often
  • Burnout (and the feelings associated) have become your norm
  • You think more about your work/life than you’re able to action
  • Overwhelm is your middle name, everything is rushed and it’s tough
  • You feel disorganised and ‘scattered’
  • When things don’t go to plan or go ‘wrong’ in life, you feel like you could break
  • When things go really well, you feel unsteady on your feet (riding the high) and nervous for when that feeling disappears

And want to…

  • Experience safety in your body 
  • Experience regulation in your emotions 
  • Be able to take aligned action toward your goals (work, business & life wise)
  • Know how to anchor in your body a sense of calm regardless of the good or bad things happening externally 
  • Have the capacity in your mind to be organised AF in your pursuits

TO BE REGULATED AF

INVESTMENT: $222 AUD

*spaces are limited*

i want in!

I’ve created this masterclass because in reality the last few months for me have been a whirlwind on a personal level. Throughout this time, I’ve leant on my tools … have been regulated AF in my nervous system and noticed my business results did not waiver. In fact… they expanded and grew.

This is not a shock in any way. Being regulated AF has meant that I’ve tapped into creativity seamlessly, saw solutions to problems when it appeared there were none and had some of the biggest cash months in my business to date.

Throughout my time in the space, I’ve worked with over a thousand women and taught them how to create safety within their bodies REGARDLESS of what is happening externally to them. For many, they would attribute much of this knowledge to their successes in the coaching industry or in their own businesses and corporate roles.

 I also know there are so many women who interact with my work that are deeply ambitious but struggle to hold themselves through the highs and lows of expanding and achieving goals, and I get it…

Here’s the thing, having a positive mindset is not the only key to living a beautiful and blissful life. Knowing how to regulate, ground, express and hold yourself during all seasons of life (the great and ugly) is VITAL so the expansive AF life you’re calling in can actually land and you can hold it.

So if you’re ready to feel REGULATED AF so you can tap into the resourceful state required to succeed seamlessly… then this container is for you.


INVESTMENT

$222

aud

  • Workbook to support you in regulating your nervous system
  • 45-minute long breathwork release process

i want in!